
There are seasons when life rises like a dust storm on the plains -unannounced, unsparing.The days narrow.The air thickens with voices asking, needing, pulling.
And somewhere in the noise,you lose the quiet shape of yourself.
The little things slip first.The slow breath at sunrise.The hand on the kettle.The pause before the world barges in.
It’s not failure.It’s just what happens when you’re a ...

Stress shows up differently for each of us.In the body. In the mind. In how we sleep, speak, move – or freeze.
And yet, we’re often offered the same solutions.Ones designed for productivity, not presence.
At the*dose, we’re noticing something shift.More people are turning to microdosing. Not as a fix – but as a quiet way back to themselves.
So we’re opening up a new kind of conversation:
🌀 Free...

Last week, we asked:What happens when you stop asking “what should I do” – and start asking “what do I need to hear?”
This week, we’d like to stay with that quiet tone. And talk about something else that rarely shouts:progress.
We often think change has to be dramatic to be real. But the most meaningful shifts tend to be small. Subtle. Personal.
It might look like:
Feeling a bit more clear – o...
Clarity Weekly
