But we can change ourselves.
Wars begin. And wars continue.
Between nations. Between groups. Between people.
Sometimes even within our own homes – or within ourselves.
It’s easy to point outward.
To presidents, to systems, to screens.
But how often do we pause… and look inward?
Real change begins when someone dares to feel.
When we ask the uncomfortable questions:
- What is it in me that keeps resisting?
- What is it in me that longs for control?
- What is it in me that doesn’t get a voice?
It takes courage to stop.
And presence to listen – honestly – to what arises.
For many, microdosing isn’t a shortcut.
It’s a shift.
A way to look yourself in the eye, gently.
To notice your patterns with compassion.
To find a new kind of language for transformation – from the inside out.
🌀
Want to be part of the conversation?
On Thursday, July 10, we’re hosting a free webinar on microdosing and stress.
We won’t be solving world problems – but we will talk about nervous systems, and how to hold ourselves (and each other) in uncertain times.
🎥 Watch this short video to get a sense of what it’s about:
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→ Sign up for our free webinar here
Until then – take a breath.
Check in with yourself.
And remember: change doesn’t have to be loud to be real.
We’ll see you soon.
the*dose
